{"id":2,"date":"2024-02-19T13:54:34","date_gmt":"2024-02-19T13:54:34","guid":{"rendered":"https:\/\/web5.rkinformatika.net\/besarkatuzhazten\/?page_id=2"},"modified":"2026-01-13T13:24:29","modified_gmt":"2026-01-13T13:24:29","slug":"bienvenidx","status":"publish","type":"page","link":"https:\/\/besarkatuzhazten.com\/eus\/","title":{"rendered":"Bienvenidx"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2\" class=\"elementor elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3cf1c e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"3a3cf1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d315b3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4d315b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a1Hola! Soy <strong>Ane Larra\u00f1aga <\/strong>\u00bfTe parece si te acompa\u00f1o?<\/p><p>Soy psic\u00f3loga y si buscas ayuda estoy aqu\u00ed para ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7d39b2 e-flex e-con-boxed e-con e-parent\" data-id=\"f7d39b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb19ca elementor-widget elementor-widget-text-editor\" data-id=\"3bb19ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Besarkatuz Hazten<\/b> es un espacio donde poder conectar sin juicios.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ee3b07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ee3b07\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7cec22 elementor-invisible\" data-id=\"e7cec22\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc3c479 elementor-widget elementor-widget-spacer\" data-id=\"dc3c479\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-208adad elementor-invisible\" data-id=\"208adad\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70f637c elementor-widget elementor-widget-heading\" data-id=\"70f637c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfTe animas a trabajar en ti y a dedicarte tiempo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e351c1 elementor-widget elementor-widget-text-editor\" data-id=\"1e351c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No suele ser algo habitual en el <strong>ritmo de vida<\/strong> que solemos llevar hoy en d\u00eda.<\/p><p>Te animo a que <strong>paremos, miremos con perspectiva y demos luz<\/strong> a lo que est\u00e9 sucediendo. Vamos a buscar <strong>serenidad<\/strong>, esa <strong>luz que tienes dentro<\/strong>, aprender a <strong>solucionar<\/strong> o <strong>desenmara\u00f1ar<\/strong> eso que te est\u00e1 <strong>costando hacerlo a solas<\/strong>. Ir\u00e1s <strong>aprendiendo a hacerlo en mi compa\u00f1\u00eda<\/strong>, podr\u00e9 acompa\u00f1arte si quieres en este <strong>camino<\/strong>.<\/p><p>Trabajo desde la <strong>empat\u00eda<\/strong>, la <strong>escucha activa<\/strong>. Mi terapia es totalmente <strong>flexible<\/strong> y <strong>personalizada<\/strong>, adaptada a ti y a tus necesidades, con m\u00e1ximo <strong>respeto a la vida<\/strong> y <strong>a la historia<\/strong> de cada persona, creando un <strong>espacio seguro<\/strong> y <strong>confidencial<\/strong> donde poder <strong>ser t\u00fa<\/strong>, tal y como eres, sin juicios. Dado que cada proceso es \u00fanico, considero indispensable <strong>respetar los tiempos<\/strong> y <strong>necesidades<\/strong> en todo momento, t\u00fa marcas el ritmo.<\/p><p>Ser\u00e1 un <strong>espacio seguro libre de juicio,<\/strong> en el que <strong>no importe<\/strong> el sexo\/g\u00e9nero, religi\u00f3n, pa\u00eds de origen, cultura, posici\u00f3n social, orientaci\u00f3n\/identidad sexual y cualquier otro <strong>aspecto<\/strong> <strong>por la que las personas pudieran ser discriminadas.<\/strong><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-45b6f78 e-flex e-con-boxed e-con e-parent\" data-id=\"45b6f78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fceff0 elementor-widget elementor-widget-spacer\" data-id=\"7fceff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb5b156 e-con-full e-flex e-con e-parent\" data-id=\"eb5b156\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e515508 elementor-widget elementor-widget-text-editor\" data-id=\"e515508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00abUno no se ilumina imaginando figuras de luz, sino haciendo consciente la oscuridad\u00bb.<\/p><h2 class=\"font-body font-bold text-display text-purple-pop-700 lg:text-display-large\"><strong>CARL JUNG<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-480c9c29 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"480c9c29\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0a4823\" data-id=\"c0a4823\" data-element_type=\"column\" data-e-type=\"column\" selector=\"\" display=\"\" justify-content=\"\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c453bf2 animated-slow elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c453bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\"><br>Vivir una vida con\n\n sentido.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ba19e9 elementor-widget elementor-widget-text-editor\" data-id=\"22ba19e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\">\u00bfDudas sobre hacer terapia?<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-644c39b2 elementor-widget-divider--separator-type-pattern elementor-widget-divider--no-spacing elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"644c39b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;xMidYMid meet&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 126 26&#039; fill=&#039;black&#039; stroke=&#039;none&#039;%3E%3Cpath d=&#039;M3,10.2c2.6,0,2.6,2,2.6,3.2S4.4,16.5,3,16.5s-3-1.4-3-3.2S0.4,10.2,3,10.2z M18.8,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.2-1.4-3.2-3.2S17,10.2,18.8,10.2z M34.6,10.2c1.5,0,2.6,1.4,2.6,3.2s-0.5,3.2-1.9,3.2c-1.5,0-3.4-1.4-3.4-3.2S33.1,10.2,34.6,10.2z M50.5,10.2c1.7,0,3.2,1.4,3.2,3.2s-1.4,3.2-3.2,3.2c-1.7,0-3.3-0.9-3.3-2.6S48.7,10.2,50.5,10.2z M66.2,10.2c1.5,0,3.4,1.4,3.4,3.2s-1.9,3.2-3.4,3.2c-1.5,0-2.6-0.4-2.6-2.1S64.8,10.2,66.2,10.2z M82.2,10.2c1.7,0.8,2.6,1.4,2.6,3.2s-0.1,3.2-1.6,3.2c-1.5,0-3.7-1.4-3.7-3.2S80.5,9.4,82.2,10.2zM98.6,10.2c1.5,0,2.6,0.4,2.6,2.1s-1.2,4.2-2.6,4.2c-1.5,0-3.7-0.4-3.7-2.1S97.1,10.2,98.6,10.2z M113.4,10.2c1.2,0,2.2,0.9,2.2,3.2s-0.1,3.2-1.3,3.2s-3.1-1.4-3.1-3.2S112.2,10.2,113.4,10.2z&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9e8401 animated-slow elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f9e8401\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><br><br><br>Lo que viene a continuaci\u00f3n te ayudar\u00e1 con las dudas<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc7fe31 elementor-widget elementor-widget-toggle\" data-id=\"7dc7fe31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2111\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2111\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Si sientes que alguno de los siguientes aspectos te genera malestar y no sabes c\u00f3mo gestionarlo, podr\u00eda ayudarte:   <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2111\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2111\"><p>\u00a0<\/p><ul><li>Si todo<strong><span style=\"color: #e3bf78;\"> pesa demasiado<\/span><\/strong>, ya <strong><span style=\"color: #e3bf78;\">no disfrutas<\/span> <\/strong>de las cosas que disfrutabas.<\/li><li>Si el <strong><span style=\"color: #e3bf78;\">estr\u00e9s<\/span><\/strong> te sobrepasa y te limita.<\/li><li>Si has <strong><span style=\"color: #e3bf78;\">perdido<\/span><\/strong> el <strong><span style=\"color: #e3bf78;\">s<\/span><span style=\"color: #e3bf78;\">entido de la<\/span><\/strong>\/tu <strong><span style=\"color: #e3bf78;\">vida<\/span><\/strong>.<\/li><li><strong><span style=\"color: #e3bf78;\">Dificultades relacion<\/span><\/strong>ales.<\/li><li>Dificultades para <strong><span style=\"color: #e3bf78;\">poner l\u00edmites<\/span><\/strong>.<\/li><li>Si sientes que las <strong><span style=\"color: #e3bf78;\">personas se aprovechan de ti<\/span><\/strong>, que la <strong><span style=\"color: #e3bf78;\">gente<\/span><\/strong> es muy <strong><span style=\"color: #e3bf78;\">desagradecida contigo<\/span><\/strong>, que les <strong><span style=\"color: #e3bf78;\">das<\/span><\/strong> un poco y sientes que <strong><span style=\"color: #e3bf78;\">te exigen demasiado<\/span><\/strong>.<\/li><li>Si has tenido <strong><span style=\"color: #e3bf78;\">p\u00e9rdidas<\/span> <\/strong>y\/o <strong><span style=\"color: #e3bf78;\">duelos<\/span> <\/strong>que (de <span style=\"color: #d9c5ba;\"><em>relaciones<\/em><\/span>, de <em><span style=\"color: #d9c5ba;\">trabajo<\/span><\/em>, de<em><span style=\"color: #d9c5ba;\"> animales<\/span><\/em>, de <em><span style=\"color: #d9c5ba;\">una parte de ti<\/span><\/em>, de <em><span style=\"color: #d9c5ba;\">algo importante en tu vida<\/span><\/em>\u2026) has intentado sostener y no has podido o has tenido que sostener a alguien en esta situaci\u00f3n.<\/li><li>Si tienes un <span style=\"color: #e3bf78;\"><strong>di\u00e1logo interno negativo<\/strong><\/span>, <strong><span style=\"color: #e3bf78;\">te hablas<\/span><\/strong> en t\u00e9rminos <strong><span style=\"color: #e3bf78;\">despectivo<\/span><\/strong>s, <strong><span style=\"color: #e3bf78;\">te dices cosas que a otras personas no<\/span> <\/strong>les dir\u00edas, sientes que <span style=\"color: #e3bf78;\"><strong>eres tu peor enemigx\/a\/o<\/strong><\/span>, t<strong><span style=\"color: #e3bf78;\">e tratas de una forma en la que te haces da\u00f1o<\/span><\/strong>.<\/li><li>Si ten\u00e9is <strong><span style=\"color: #e3bf78;\">dificultades en la relaci\u00f3n de pareja<\/span><\/strong> (con cualquier estilo relacional, monogamias, no-monogamias, trieja).<\/li><li>Si ten\u00e9is\/tienes dificultades en las relaciones sexuales.<\/li><li>Si tienes\/ten\u00e9is <strong><span style=\"color: #e3bf78;\">dificultad de comunicaci\u00f3n<\/span><\/strong> individual, en pareja, en familia o en cualquier entorno social.<\/li><li>Si ten\u00e9is\/tienes <strong><span style=\"color: #e3bf78;\">disputas familiares<\/span><\/strong> que no sabes\/sab\u00e9is c\u00f3mo solucionarse.<\/li><li>Si sientes que tus <strong><span style=\"color: #e3bf78;\">miedos<\/span><\/strong> e <strong><span style=\"color: #e3bf78;\">inseguridades<\/span><\/strong> te perturban, te sobrepasan, te generan <strong><span style=\"color: #e3bf78;\">malestar<\/span><\/strong>.<\/li><\/ul><p><strong>O cualquier otro peso que tengas encima \u00a1Ponte en contacto! Si tienes dudas las podremos solucionar y si no las tienes podremos tener un primer contacto.\u00a0 \u00a0<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2112\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2112\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">             Autoexigencia \u2013 Exigencia<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2112\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2112\"><ul><li><span style=\"color: #e3bf78;\"><strong>Autoexigencia<\/strong> \u2013 <strong>Exigencia<\/strong><\/span> (la exigencia te est\u00e1 dificultando ciertos aspectos que quieres y\/o necesitas transformar).<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2113\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2113\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Autoestima<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2113\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2113\"><ul><li>Si sientes que tu<span style=\"color: #e3bf78;\"> <strong>autoestima<\/strong><\/span> no te permite vivir a gusto.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2114\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2114\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Imagen corporal<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2114\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2114\"><ul><li>Si la<span style=\"color: #e3bf78;\"><strong> imagen corporal<\/strong> <\/span>no te permite vivir en paz.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2115\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2115\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Ansiedad, control, blanco o negro, todo lo ves negro.<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2115\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2115\"><ul><li>Si la <span style=\"color: #e3bf78;\"><strong>ansiedad<\/strong><\/span> te sobrepasa, sientes que no puedes <span style=\"color: #e3bf78;\"><strong>control<\/strong><\/span>ar las cosas y que necesitas hacerlo o\/y <span style=\"color: #e3bf78;\"><strong>todo lo ves negro<\/strong><\/span>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2116\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2116\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Depresi\u00f3n<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2116\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2116\"><ul><li>Si la <span style=\"color: #e3bf78;\"><strong>depresi\u00f3n<\/strong><\/span> te acompa\u00f1a (no se quiere coger las maletas e irse y ah\u00ed est\u00e1 acompa\u00f1\u00e1ndote).<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2117\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2117\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Careta, no mostrarte c\u00f3mo eres<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2117\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2117\"><ul><li>Si sientes que tienes que llevar una <strong><span style=\"color: #e3bf78;\">careta<\/span><\/strong> y <strong><span style=\"color: #e3bf78;\">no mostrarte c\u00f3mo realmente eres<\/span><\/strong>.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2118\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2118\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-right\" viewBox=\"0 0 192 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M0 384.662V127.338c0-17.818 21.543-26.741 34.142-14.142l128.662 128.662c7.81 7.81 7.81 20.474 0 28.284L34.142 398.804C21.543 411.404 0 402.48 0 384.662z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Todo pesa demasiado y no disfrutas<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2118\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2118\"><ul><li>Si todo<strong><span style=\"color: #e3bf78;\"> pesa demasiado<\/span><\/strong>, ya <strong><span style=\"color: #e3bf78;\">no disfrutas<\/span> <\/strong>de las cosas que disfrutabas.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Si sientes que alguno de los siguientes aspectos te genera malestar y no sabes c\\u00f3mo gestionarlo, podr\\u00eda ayudarte:\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00a0<\\\/p><ul><li>Si todo<strong><span style=\\\"color: #e3bf78;\\\"> pesa demasiado<\\\/span><\\\/strong>, ya <strong><span style=\\\"color: #e3bf78;\\\">no disfrutas<\\\/span> <\\\/strong>de las cosas que disfrutabas.<\\\/li><li>Si el <strong><span style=\\\"color: #e3bf78;\\\">estr\\u00e9s<\\\/span><\\\/strong> te sobrepasa y te limita.<\\\/li><li>Si has <strong><span style=\\\"color: #e3bf78;\\\">perdido<\\\/span><\\\/strong> el <strong><span style=\\\"color: #e3bf78;\\\">s<\\\/span><span style=\\\"color: #e3bf78;\\\">entido de la<\\\/span><\\\/strong>\\\/tu <strong><span style=\\\"color: #e3bf78;\\\">vida<\\\/span><\\\/strong>.<\\\/li><li><strong><span style=\\\"color: #e3bf78;\\\">Dificultades relacion<\\\/span><\\\/strong>ales.<\\\/li><li>Dificultades para <strong><span style=\\\"color: #e3bf78;\\\">poner l\\u00edmites<\\\/span><\\\/strong>.<\\\/li><li>Si sientes que las <strong><span style=\\\"color: #e3bf78;\\\">personas se aprovechan de ti<\\\/span><\\\/strong>, que la <strong><span style=\\\"color: #e3bf78;\\\">gente<\\\/span><\\\/strong> es muy <strong><span style=\\\"color: #e3bf78;\\\">desagradecida contigo<\\\/span><\\\/strong>, que les <strong><span style=\\\"color: #e3bf78;\\\">das<\\\/span><\\\/strong> un poco y sientes que <strong><span style=\\\"color: #e3bf78;\\\">te exigen demasiado<\\\/span><\\\/strong>.<\\\/li><li>Si has tenido <strong><span style=\\\"color: #e3bf78;\\\">p\\u00e9rdidas<\\\/span> <\\\/strong>y\\\/o <strong><span style=\\\"color: #e3bf78;\\\">duelos<\\\/span> <\\\/strong>que (de <span style=\\\"color: #d9c5ba;\\\"><em>relaciones<\\\/em><\\\/span>, de <em><span style=\\\"color: #d9c5ba;\\\">trabajo<\\\/span><\\\/em>, de<em><span style=\\\"color: #d9c5ba;\\\"> animales<\\\/span><\\\/em>, de <em><span style=\\\"color: #d9c5ba;\\\">una parte de ti<\\\/span><\\\/em>, de <em><span style=\\\"color: #d9c5ba;\\\">algo importante en tu vida<\\\/span><\\\/em>\\u2026) has intentado sostener y no has podido o has tenido que sostener a alguien en esta situaci\\u00f3n.<\\\/li><li>Si tienes un <span style=\\\"color: #e3bf78;\\\"><strong>di\\u00e1logo interno negativo<\\\/strong><\\\/span>, <strong><span style=\\\"color: #e3bf78;\\\">te hablas<\\\/span><\\\/strong> en t\\u00e9rminos <strong><span style=\\\"color: #e3bf78;\\\">despectivo<\\\/span><\\\/strong>s, <strong><span style=\\\"color: #e3bf78;\\\">te dices cosas que a otras personas no<\\\/span> <\\\/strong>les dir\\u00edas, sientes que <span style=\\\"color: #e3bf78;\\\"><strong>eres tu peor enemigx\\\/a\\\/o<\\\/strong><\\\/span>, t<strong><span style=\\\"color: #e3bf78;\\\">e tratas de una forma en la que te haces da\\u00f1o<\\\/span><\\\/strong>.<\\\/li><li>Si ten\\u00e9is <strong><span style=\\\"color: #e3bf78;\\\">dificultades en la relaci\\u00f3n de pareja<\\\/span><\\\/strong> (con cualquier estilo relacional, monogamias, no-monogamias, trieja).<\\\/li><li>Si ten\\u00e9is\\\/tienes dificultades en las relaciones sexuales.<\\\/li><li>Si tienes\\\/ten\\u00e9is <strong><span style=\\\"color: #e3bf78;\\\">dificultad de comunicaci\\u00f3n<\\\/span><\\\/strong> individual, en pareja, en familia o en cualquier entorno social.<\\\/li><li>Si ten\\u00e9is\\\/tienes <strong><span style=\\\"color: #e3bf78;\\\">disputas familiares<\\\/span><\\\/strong> que no sabes\\\/sab\\u00e9is c\\u00f3mo solucionarse.<\\\/li><li>Si sientes que tus <strong><span style=\\\"color: #e3bf78;\\\">miedos<\\\/span><\\\/strong> e <strong><span style=\\\"color: #e3bf78;\\\">inseguridades<\\\/span><\\\/strong> te perturban, te sobrepasan, te generan <strong><span style=\\\"color: #e3bf78;\\\">malestar<\\\/span><\\\/strong>.<\\\/li><\\\/ul><p><strong>O cualquier otro peso que tengas encima \\u00a1Ponte en contacto! Si tienes dudas las podremos solucionar y si no las tienes podremos tener un primer contacto.\\u00a0 \\u00a0<\\\/strong><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Autoexigencia \\u2013 Exigencia\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li><span style=\\\"color: #e3bf78;\\\"><strong>Autoexigencia<\\\/strong> \\u2013 <strong>Exigencia<\\\/strong><\\\/span> (la exigencia te est\\u00e1 dificultando ciertos aspectos que quieres y\\\/o necesitas transformar).<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Autoestima\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si sientes que tu<span style=\\\"color: #e3bf78;\\\"> <strong>autoestima<\\\/strong><\\\/span> no te permite vivir a gusto.<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Imagen corporal\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si la<span style=\\\"color: #e3bf78;\\\"><strong> imagen corporal<\\\/strong> <\\\/span>no te permite vivir en paz.<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Ansiedad, control, blanco o negro, todo lo ves negro.\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si la <span style=\\\"color: #e3bf78;\\\"><strong>ansiedad<\\\/strong><\\\/span> te sobrepasa, sientes que no puedes <span style=\\\"color: #e3bf78;\\\"><strong>control<\\\/strong><\\\/span>ar las cosas y que necesitas hacerlo o\\\/y <span style=\\\"color: #e3bf78;\\\"><strong>todo lo ves negro<\\\/strong><\\\/span>.<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Depresi\\u00f3n\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si la <span style=\\\"color: #e3bf78;\\\"><strong>depresi\\u00f3n<\\\/strong><\\\/span> te acompa\\u00f1a (no se quiere coger las maletas e irse y ah\\u00ed est\\u00e1 acompa\\u00f1\\u00e1ndote).<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Careta, no mostrarte c\\u00f3mo eres\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si sientes que tienes que llevar una <strong><span style=\\\"color: #e3bf78;\\\">careta<\\\/span><\\\/strong> y <strong><span style=\\\"color: #e3bf78;\\\">no mostrarte c\\u00f3mo realmente eres<\\\/span><\\\/strong>.<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Todo pesa demasiado y no disfrutas\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>Si todo<strong><span style=\\\"color: #e3bf78;\\\"> pesa demasiado<\\\/span><\\\/strong>, ya <strong><span style=\\\"color: #e3bf78;\\\">no disfrutas<\\\/span> <\\\/strong>de las cosas que disfrutabas.<\\\/li><\\\/ul>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e09119 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e09119\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d55cd2a elementor-invisible\" data-id=\"d55cd2a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338571f elementor-widget elementor-widget-heading\" data-id=\"338571f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><br>Vivir una vida con sentido.\n   <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9009d68 elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9009d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00bfDudas sobre hacer terapia?<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70517ce elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"70517ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><span style=\"color: #e3bf78;\"><strong>Autoexigencia<\/strong> \u2013 <strong>Exigencia<\/strong><\/span> (la exigencia te est\u00e1 dificultando ciertos aspectos que quieres y\/o necesitas transformar).<\/li><li>Si sientes que tu<span style=\"color: #e3bf78;\"> <strong>autoestima<\/strong><\/span> no te permite vivir a gusto.<\/li><li>Si la<span style=\"color: #e3bf78;\"><strong> imagen co<span style=\"color: #e3bf78;\">rpor<\/span>al<\/strong> <\/span>no te permite vivir en paz.<\/li><li>Si la <span style=\"color: #e3bf78;\"><strong>ansiedad<\/strong><\/span> te sobrepasa, sientes que no puedes <span style=\"color: #e3bf78;\"><strong>control<\/strong><\/span>ar las cosas y que necesitas hacerlo o\/y <span style=\"color: #e3bf78;\"><strong>todo lo ves negro<\/strong><\/span>.<\/li><li>Si la <span style=\"color: #e3bf78;\"><strong>depresi\u00f3n<\/strong><\/span> te acompa\u00f1a.<\/li><li>Si sientes que tienes que llevar una <strong><span style=\"color: #e3bf78;\">careta<\/span><\/strong> y <strong><span style=\"color: #e3bf78;\">no mostrarte c\u00f3mo realmente eres<\/span><\/strong>.<\/li><li>Si todo<strong><span style=\"color: #e3bf78;\"> pesa demasiado<\/span><\/strong>, ya <strong><span style=\"color: #e3bf78;\">no disfrutas<\/span> <\/strong>de las cosas que disfrutabas.<\/li><li>Si el <strong><span style=\"color: #e3bf78;\">estr\u00e9s<\/span><\/strong> te sobrepasa y te limita.<\/li><li>Si has <strong><span style=\"color: #e3bf78;\">perdido<\/span><\/strong> el <strong><span style=\"color: #e3bf78;\">s<\/span><span style=\"color: #e3bf78;\"><strong>e<\/strong>ntido de la<\/span><\/strong>\/tu <strong><span style=\"color: #e3bf78;\">vida<\/span><\/strong>.<\/li><li><strong><span style=\"color: #e3bf78;\">Dificultades relacion<\/span><\/strong>ales.<\/li><li>Dificultades para <strong><span style=\"color: #e3bf78;\">poner l\u00edmites<\/span><\/strong>.<\/li><li>Si sientes que las <strong><span style=\"color: #e3bf78;\">personas se aprovechan de ti<\/span><\/strong>, que la <strong><span style=\"color: #e3bf78;\">gente<\/span><\/strong> es muy <strong><span style=\"color: #e3bf78;\">desagradecida contigo<\/span><\/strong>, que les <strong><span style=\"color: #e3bf78;\">das<\/span><\/strong> un poco y sientes que <strong><span style=\"color: #e3bf78;\">te exigen demasiado<\/span><\/strong>.<\/li><li>Si has tenido <strong><span style=\"color: #e3bf78;\">p\u00e9rdidas<\/span> <\/strong>y\/o <strong><span style=\"color: #e3bf78;\">duelos<\/span> <\/strong>que (de <span style=\"color: #d9c5ba;\"><em>relaciones<\/em><\/span>, de <em><span style=\"color: #d9c5ba;\">trabajo<\/span><\/em>, de<em><span style=\"color: #d9c5ba;\"> animales<\/span><\/em>, de <em><span style=\"color: #d9c5ba;\">una parte de ti<\/span><\/em>, de <em><span style=\"color: #d9c5ba;\">algo importante en tu vida<\/span><\/em>\u2026) has intentado sostener y no has podido o has tenido que sostener a alguien en esta situaci\u00f3n.<\/li><li>Si tienes un <span style=\"color: #e3bf78;\"><strong>di\u00e1logo interno negativo<\/strong><\/span>, <strong><span style=\"color: #e3bf78;\">te hablas<\/span><\/strong> en t\u00e9rminos <strong><span style=\"color: #e3bf78;\">despectivo<\/span><\/strong>s, <strong><span style=\"color: #e3bf78;\">te dices cosas que a otras personas no<\/span> <\/strong>les dir\u00edas, sientes que <span style=\"color: #e3bf78;\"><strong>eres tu peor enemigx\/a\/o<\/strong><\/span>, t<strong><span style=\"color: #e3bf78;\">e tratas de una forma en la que te haces da\u00f1o<\/span><\/strong>.<\/li><li>Si ten\u00e9is <strong><span style=\"color: #e3bf78;\">dificultades en la relaci\u00f3n de pareja<\/span><\/strong> (con cualquier estilo relacional, monogamias, no-monogamias, trieja).<\/li><li>Si ten\u00e9is\/tienes dificultades en las relaciones sexuales.<\/li><li>Si tienes\/ten\u00e9is <strong><span style=\"color: #e3bf78;\">dificultad de comunicaci\u00f3n<\/span><\/strong> individual, en pareja, en familia o en cualquier entorno social.<\/li><li>Si ten\u00e9is\/tienes <strong><span style=\"color: #e3bf78;\">disputas familiares<\/span><\/strong> que no sabes\/sab\u00e9is c\u00f3mo solucionarse.<\/li><li>Si sientes que tus <strong><span style=\"color: #e3bf78;\">miedos<\/span><\/strong> e <strong><span style=\"color: #e3bf78;\">inseguridades<\/span><\/strong> te perturban, te sobrepasan, te generan <strong><span style=\"color: #e3bf78;\">malestar<\/span><\/strong>.<\/li><\/ul><p><strong>O cualquier otro peso que tengas encima \u00a1Ponte en contacto! Si tienes dudas las podremos solucionar y si no las tienes podremos tener un primer contacto.\u00a0 \u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faffc5f elementor-widget elementor-widget-button\" data-id=\"faffc5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/besarkatuzhazten.com\/tratamientos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfEMPEZAMOS?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a16d42a elementor-invisible\" data-id=\"a16d42a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70af0c2 elementor-widget elementor-widget-spacer\" data-id=\"70af0c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-c4640fc e-con-full e-flex e-con e-parent\" data-id=\"c4640fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;background_motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f242f0d elementor-widget elementor-widget-heading\" data-id=\"f242f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Descubre los tratamientos disponibles.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578fdac elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"578fdac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/besarkatuzhazten.com\/tratamientos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Haz clic aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a1Hola! Soy Ane Larra\u00f1aga \u00bfTe parece si te acompa\u00f1o? Soy psic\u00f3loga y si buscas ayuda estoy aqu\u00ed para ti. Besarkatuz Hazten es un espacio donde poder conectar sin juicios. \u00bfTe animas a trabajar en ti y a dedicarte tiempo? No suele ser algo habitual en el ritmo de vida que solemos llevar hoy en d\u00eda. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bienvenidx - Ane Larra\u00f1aga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besarkatuzhazten.com\/eus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienvenidx - Ane Larra\u00f1aga\" \/>\n<meta property=\"og:description\" content=\"\u00a1Hola! Soy Ane Larra\u00f1aga \u00bfTe parece si te acompa\u00f1o? Soy psic\u00f3loga y si buscas ayuda estoy aqu\u00ed para ti. Besarkatuz Hazten es un espacio donde poder conectar sin juicios. \u00bfTe animas a trabajar en ti y a dedicarte tiempo? No suele ser algo habitual en el ritmo de vida que solemos llevar hoy en d\u00eda. 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Soy Ane Larra\u00f1aga \u00bfTe parece si te acompa\u00f1o? Soy psic\u00f3loga y si buscas ayuda estoy aqu\u00ed para ti. Besarkatuz Hazten es un espacio donde poder conectar sin juicios. \u00bfTe animas a trabajar en ti y a dedicarte tiempo? No suele ser algo habitual en el ritmo de vida que solemos llevar hoy en d\u00eda. 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